Personal Training Designed to Push you to Your LimitS!
Take charge of your health and let Push Performance Owner and Personal Trainer, Mara Seipp-Katz guide you on your fitness journey. Mara offers virtual training options available from the comfort of your own home. With over 14 years of experience, two industry nominations, countless happy clients and a natural love for people, Mara is a top-choice trainer for clients throughout North America.
No matter where you are on your fitness journey, working with a trainer will keep you accountable, motivated and challenged. Reduce your risk of injury by focusing on proper form and rest-assured you'll never get bored with the variety of workouts customized to your specific needs.
"IF YOU CAN DREAM IT, YOU CAN BE IT!"
WHY CHOOSE VIRTUAL TRAINING?
Virtual training is a popular choice for many people because of it's convenience, flexibility and results, without even having to walk out your front door. Clients who train virtually with Mara receive a personal customized one-on-one training experience. Your sessions are tailored to your unique requirements. Consideration is particularly given to medical and physical limitations that clients may have. If you're worried about equipment, relax! There is no need for expensive gym equipment or a huge space to get a good workout. We can create fabulous workouts with as little as a mat, skipping rope and your own household items.
MINIMAL EQUIPMENT REQURED
As a trainer since 2006 Mara has delighted in the success of the physical accomplishments in those who she's been fortunate enough to call her clients.
Fitness wasn't always a natural fit for Mara. Truth be told, there was a time when she did everything in her power to avoid serious exercise. Eventually she found her passion for fitness through a small fitness facility and wonderful trainers. The natural next step for Mara was to open Push Performance, her gym in Victoria, BC. Mara's enthusiasm and knowledge created a thriving business. Upon moving to Calgary eight years later she became a sought-after trainer working independently contracting through a highly-respected facility. Mara has since expanded her services to include virtual and when possible in-person training.
All of Mara's programs are tailored to provide safe and effective training to accommodate each client's individual needs, abilities and fitness levels. Mara has successfully trained clients who have experienced.
Pregnancy and Postpartum
Recovery and Rehabilitation
Mara's credentials include:
Certified Personal Trainer
Weight Loss Specialist
Fitness Nutrition Specialist
"Training with Mara was the best decision I've ever made for my health/fitness. She has pushed me beyond what I thought were my limits, while always being so accommodating. Now I don't even think twice about the fact that all of our training is virtual! I love the convenience of working out at home while still having the motivation and guidance from a personal trainer. Thank you, Mara!"
"After meeting and working out via Zoom with Mara, I don’t think I’ll go back to the “traditional” personal trainer dynamic. Working out online with Mara is awesome! I get to work out in the comfort of my home which cuts at least an hour of commute time and I don’t need to worry about others watching me. It’s always a great workout and I’ve really noticed a difference in my strength and fitness level."
"Since I have continued training sessions with Mara from the gym to Zoom, I can’t tell you how great it has made me feel. With a small amount of equipment I have been able to feel stronger than I have in months. And it’s really good for my mind. I can’t believe how comfortable it is! It feels like being together. It is a great substitute for the real thing, even better somehow! I highly recommend people try it!"
"Mara’s ability to listen and customize a realistic approach ensuring exercises are done in a safe and doable manner allowed me to train with her right up to 38 weeks pregnant. While there are many personal trainers “out there” few have Mara’s sensitivity and dedication to their clients. Mara is enthusiastic, motivating and knowledgeable, spending an hour with her is like spending an hour with a good friend!"
"She guides the trainee through the basics, ensuring proper form and focus, followed by workout sets that mold your core and mindset, preparing you for your next challenge. Her sessions are catered towards your individual goals, and before you know it, you’re asking for more. I highly recommend Mara to anyone looking for a Personal trainer, you won’t regret it."
"Her attention to form and emphasis on my body awareness has created a safe environment where I feel comfortable pushing my body further without fear of injury. Her diverse plans have significantly improved the strength and conditioning of my entire body."